
How Your Age Affects Falling Pregnant
Age has a profound impact on the ability to conceive and have a healthy baby. Whether you’re a woman or a man, understanding how fertility changes over time can help you make informed decisions when planning your family. Let’s explore how age affects reproductive health and what you can do to navigate these changes.

How Age Impacts Fertility in Women
The biological clock is a well-known concept for women, and there’s good reason for that. Women are born with a finite number of eggs, and both the quantity and quality of these eggs decline with age.
For women, the best time for baby-making is in their early 20s.
But here’s the catch: as you hit your late 20s, fertility starts to drop a bit.
- Peak Fertility: Women are most fertile in their early 20s, a time when the eggs are abundant and of the highest quality. Conception during this period is generally more straightforward, and the risk of complications is lower.
- The Decline Begins: In the late 20s, fertility starts to decline slightly. By the mid-30s, this drop becomes more pronounced.
- After 35: it takes a steeper nosedive, with eggs not being as tip-top as before.
Getting pregnant after 35 can be trickier and might lead to more pregnancy complications. - After 40: By age 40, fertility has decreased considerably. While it’s still possible to conceive, natural conception becomes increasingly rare, and pregnancy complications are more common. Fertility treatments like IVF can help but tend to be less effective with age.
There are ways to help, like fertility treatments, but they work less effectively as you get older.
How Age Affects Fertility in Men
While men don’t have a clear-cut fertility countdown like women, things do change with age. Sperm quality might not be as top-notch, making it a bit tougher to conceive. Plus, there’s a higher chance of genetic issues in the sperm. Men can make sperm for their whole lives, but the odds of making babies do dip as they get older.
- Sperm Quality Declines: As men age, sperm quality can decline, leading to lower motility (movement) and morphology (shape). These factors can make conception more challenging.
- Increased Genetic Risks: Older men have a higher likelihood of passing on genetic mutations, which can increase the risk of certain conditions in their offspring.
- Fertility Over Time: While men can produce sperm throughout their lives, studies show that the chances of conceiving naturally decrease after age 40.
The Biological Clock Isn’t Just for Women
The idea of a biological clock is often associated with women, but men have one too. Fertility declines for both sexes as they age, and the time frame to conceive without assistance narrows with each passing year.

Challenges of Conceiving Later in Life
Fertility treatments, such as IVF or egg freezing, can help extend the window of opportunity for having children. However, these methods are not guarantees and often come with physical, emotional, and financial demands. Older parents also face a higher risk of pregnancy-related complications and conditions like preeclampsia or gestational diabetes.
Planning for Parenthood Beyond Fertility
Age isn’t the only factor to consider when planning a family. Financial stability, career goals, emotional readiness, and the strength of your relationship all play critical roles in creating the right environment for raising a child.
How to Boost Fertility at Any Age
Age really does matter when it comes to making babies. Whether you’re a man or a woman, understanding how age affects fertility is key.
While there are ways to work around it, like fertility treatments, it’s smart to think ahead and plan for your family when the time is right for you.
If you’re concerned about fertility, there are steps you can take to improve your chances:
- Healthy Lifestyle: Maintain a balanced diet, exercise regularly, and avoid smoking or excessive alcohol consumption.
- Medical Checkups: Regular visits to your doctor can help identify and address fertility-related issues early.
- Acupuncture for Fertility: Treatments like acupuncture, available in Moonee Ponds, can help enhance reproductive health by promoting hormonal balance, reducing stress, and improving blood flow to reproductive organs.
Take Control of Your Fertility Journey
Understanding how age affects fertility is essential when planning your family. Whether you’re looking to conceive now or considering options for the future, knowledge is power. Take proactive steps to support your reproductive health and consult professionals to guide you on your journey.
Visit us at Emperor’s Acupuncture in Moonee Ponds for expert guidance and fertility-enhancing acupuncture treatments.
Let us help you on your path to parenthood!
This article is meant to enhance understanding of general health topics related to acupuncture. It should not replace professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before incorporating acupuncture into your health routine.

Dr. Sandra Wu
Over the last 20 years Sandra has treated over 20,000 patients.
She has a special interest in pain, cosmetic acupuncture, fertility acupuncture , and weight loss with Chinese Medicine.