pregnancy carpal tunnel pain acupuncture

How Acupuncture Alleviates Carpal Tunnel Syndrome During Pregnancy

How Acupuncture Alleviates Carpal Tunnel Syndrome During Pregnancy


 Pregnancy is a beautiful and transformative journey, but it often comes with its fair share of discomforts. One such common ailment that plagues expectant mothers is carpal tunnel syndrome (CTS). CTS can be particularly challenging during pregnancy, as hormonal changes and fluid retention exacerbate the symptoms. 

Carpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes pressed or squeezed at the wrist. This compression can lead to pain, numbness, tingling, and weakness in the hand and fingers. 

Pregnancy-induced fluid retention and hormonal shifts can contribute to the swelling of the carpal tunnel, intensifying the discomfort for expectant mothers.

Acupuncture, has been recognised for its ability to address various pregnancy-related issues, including carpal tunnel syndrome.

  1. Pain Relief and Improved Blood Flow: Acupuncture promotes the release of endorphins, the body’s natural painkillers, providing relief from pain and discomfort associated with carpal tunnel syndrome. Additionally, the stimulation of specific acupuncture points enhances blood circulation, reducing inflammation and promoting the healing process.

  2. Balancing Qi (Energy): According to traditional Chinese medicine, the body’s vital energy, or Qi, flows along meridians. Acupuncture aims to balance the flow of Qi, addressing imbalances that may contribute to conditions like carpal tunnel syndrome. By restoring harmony in the body’s energy, acupuncture helps alleviate symptoms and supports overall well-being.

  3. Stress Reduction: Pregnancy can bring about emotional and physical stress, which may exacerbate symptoms of carpal tunnel syndrome. Acupuncture has been shown to reduce stress hormones and induce a state of relaxation, contributing to an overall sense of well-being for expectant mothers.

  4. Safe and Non-Invasive: Acupuncture is a non-invasive and drug-free option, making it a safe choice for pregnant women seeking relief from carpal tunnel syndrome without the potential risks associated with medications or invasive procedures.

Carpal tunnel syndrome can be a challenging companion during pregnancy, but the ancient practice of acupuncture offers a holistic and gentle approach to alleviate symptoms. By promoting pain relief, improving blood flow, balancing energy, and reducing stress, acupuncture becomes a valuable tool in the toolkit of expectant mothers seeking a natural and safe solution to find comfort on their journey to motherhood.



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