hayfever,hay fever,acupuncture melbourne

4 Ways to Reduce Your Hayfever

Hayfever Self Help It’s a horrible time for hayfever sufferers, especially in Melbourne! Here’s 4 things you can do to help reduce your hayfever. Eat less sugar and dairy. These foods cause your body to produce a lot of phlegm and exacerbate your allergic response to allergens like pollen and dust. Eating less/or no sugar …

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