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How to Stop Your Partner Snoring

snoring,acupuncture melbourne

How to Stop Your Partner Snoring

If your partner snores away like a chain saw it can make it very difficult for you to get a good night’s sleep.  There are two main causes of snoring in Chinese medicine:

Sinus congestion

If your sinus is congested your nose will have a tendency to block forcing breathing through the mouth resulting in snoring. There are nose strip products you can stick onto your nose that force the nostrils open to temporarily provide some relief.

Fatigue

If you are tired everything drops a little.  This sagging occurs in the pallet and the throat creating a narrow airway leading to a much higher likelihood of snoring. When we sleep we also relax allow already saggy pallet and throat to sag even more.

Acupuncture for Snoring

Acupuncture melbourne helps open up the sinus passages and improve your energy levels to reduce sagging and limit or stop snoring. Chinese herbs are also used to open the nasal passages and lift energy to stop snoring.