If your partner snores away like a chain saw it can make it very difficult for you to get a good night’s sleep. According to Chinese medicine there are two main causes of snoring.
If your sinus is congested your nose will have a tendency to block, forcing breathing through the mouth resulting in snoring. There are nose strip products you can stick onto your nose that force the nostrils open to temporarily provide some relief.
If you are tired everything drops a little. This sagging occurs in the pallet and the throat creating a narrow airway leading to a much higher likelihood of snoring. When we sleep we also relax allowing already saggy pallet and throat to sag even more.
Acupuncture for Snoring
Acupuncture melbourne helps open up the sinus passages and improve your energy levels to reduce sagging and limit or stop snoring. Chinese herbs are also used to open the nasal passages and lift energy to stop snoring.